If you cannot find a time that works for you, please reach out! We are very accommodating! Call/text: 715.307.5022 Email: holly@superiorwellnesswi.com

In Studio Massage Therapy

Enjoy your massage at our Wellness Studio tucked in the valley! Each session is customized to your unique needs, using a variety of techniques. Experience a space where healing, comfort, and renewal come together.


Cupping Therapy

Cupping is a hands-on therapy that uses gentle suction to stimulate blood flow, relieve muscle tightness, and support recovery. We have a few varieties of cups and applications to best fit your needs. It can be enjoyed as a stand-alone session or combined with massage to enhance results and promote lasting muscle relief.


Red Light Therapy

Red Light Therapy uses low-level wavelengths of red and near-infrared light to support tissue repair, reduce inflammation, and promote overall wellness. It can be offered as a stand-alone treatment or added to a massage session to enhance recovery, improve circulation, and support relaxation.


Vibration Therapy

Vibration Therapy uses controlled oscillations to stimulate circulation, increase muscle activation, and support recovery. Sessions can be performed on a vibration plate or with a Chi Machine. The gentle vibrations also support lymphatic flow, aid detoxification, and help reduce muscle stiffness.


Pilates

Pilates is a mindful movement discipline that strengthens the body through controlled, precise exercises focused on core stability, alignment, and balanced muscle development. It blends strength, mobility, and breathwork to improve posture, enhance functional movement, and create efficient, resilient movement patterns. Suitable for all levels, Pilates builds a strong, supported body that moves ... Read More

Pilates is a mindful movement discipline that strengthens the body through controlled, precise exercises focused on core stability, alignment, and balanced muscle development. It blends strength, mobility, and breathwork to improve posture, enhance functional movement, and create efficient, resilient movement patterns. Suitable for all levels, Pilates builds a strong, supported body that moves with ease and control.


In-Home Massage Therapy

Experience the luxury of professional massage therapy brought directly to you. In the comfort of your own home, each session is customized to your needs—using a variety of techniques to promote relaxation and relief. This service allows you to enjoy all the benefits of massage without the stress of travel.

My name is Holly Anez. I graduated from the Aveda Institute in Minneapolis in 2007. I practiced massage until 2014 when I decided to start a family and be a stay at home mom. I attended UW-River Falls for Exercise Science after attending Aveda and have been an ACSM Certified Personal Trainer since 2012. I’m married and have three spectacular boys! Since having kids I’ve learned many avenues of wellness that go hand in hand with massage and fitness. I look forward to sharing them with you!

My name is Holly Anez. I graduated from the Aveda Institute in Minneapolis in 2007. I practiced... Read More

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Located at: 2322 Pierce Saint Croix Road, Baldwin
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